Ray Peat Quotes in German

Ray Peat on Estrogen

Estrogen's Influence on Tryptophan Metabolism "Estrogen strongly influences tryptophan metabolism by increasing its conversion to serotonin – at the expense of niacinamide, which explains the symptoms of pellagra when the...

Ray Peat on Estrogen

Estrogen's Influence on Tryptophan Metabolism "Estrogen strongly influences tryptophan metabolism by increasing its conversion to serotonin – at the expense of niacinamide, which explains the symptoms of pellagra when the...

Ray Peat on Cortisol

The costly adaptations of serotonin production "Various types of stress increase the production of serotonin and various pituitary hormones, leading to adaptive changes in the body, but at the cost...

Ray Peat on Cortisol

The costly adaptations of serotonin production "Various types of stress increase the production of serotonin and various pituitary hormones, leading to adaptive changes in the body, but at the cost...

Ray Peat on Copper

The Synergistic Effects of Copper with Estrogen “Copper appears to act synergistically with estrogen and may have a similar effect.” – Nutrition For Women Dietary and Hormonal Influences on Cellular...

Ray Peat on Copper

The Synergistic Effects of Copper with Estrogen “Copper appears to act synergistically with estrogen and may have a similar effect.” – Nutrition For Women Dietary and Hormonal Influences on Cellular...

Ray Peat on Coffee

Defective Mental Energy Storage and the Effect of Stimulants "A person with a defective system for storing mental energy might pace restlessly to keep their mind stimulated, or it may...

Ray Peat on Coffee

Defective Mental Energy Storage and the Effect of Stimulants "A person with a defective system for storing mental energy might pace restlessly to keep their mind stimulated, or it may...

Ray Peat on CO2

  Hyperventilation, CO₂ Loss, and Serotonin Release "Hyperventilation increases under various stress conditions, and the resulting loss of carbon dioxide raises blood alkalinity, causing platelets to release serotonin. Estrogen stimulation...

Ray Peat on CO2

  Hyperventilation, CO₂ Loss, and Serotonin Release "Hyperventilation increases under various stress conditions, and the resulting loss of carbon dioxide raises blood alkalinity, causing platelets to release serotonin. Estrogen stimulation...

Ray Peat on Coconut Oil

Weight Loss Through Increased Calorie Intake with Coconut Oil “I noticed that I lost weight even though I consumed more calories than usual because I added about an ounce of...

Ray Peat on Coconut Oil

Weight Loss Through Increased Calorie Intake with Coconut Oil “I noticed that I lost weight even though I consumed more calories than usual because I added about an ounce of...