Past Raw Animal Newsletters
Kalium, die andere Hälfte der Geschichte
Letzte Woche ging es um Salz. Heute kommt der Teil, der dabei fast immer vergessen wird. Denn Natrium arbeitet nie allein. Sein Gegenspieler sitzt in deinen Zellen und heisst Kalium....
Kalium, die andere Hälfte der Geschichte
Letzte Woche ging es um Salz. Heute kommt der Teil, der dabei fast immer vergessen wird. Denn Natrium arbeitet nie allein. Sein Gegenspieler sitzt in deinen Zellen und heisst Kalium....
Salt: we learned it differently
You add more salt and feel slightly guilty about it. Salt is what you’re supposed to reduce - that’s what we’ve all been taught. And yet, without sodium, literally nothing...
Salt: we learned it differently
You add more salt and feel slightly guilty about it. Salt is what you’re supposed to reduce - that’s what we’ve all been taught. And yet, without sodium, literally nothing...
Why are your hands always cold?
You do not need a laboratory to assess your metabolism. You need a thermometer and sixty seconds a day. The test Measure your temperature and pulse in the morning,...
Why are your hands always cold?
You do not need a laboratory to assess your metabolism. You need a thermometer and sixty seconds a day. The test Measure your temperature and pulse in the morning,...
What accumulates inside you
You want to fry your vegetables and reach for rapeseed oil. You don't think anything of it. That is exactly the problem. Because fat doesn't disappear after you eat it....
What accumulates inside you
You want to fry your vegetables and reach for rapeseed oil. You don't think anything of it. That is exactly the problem. Because fat doesn't disappear after you eat it....
When training is nothing but an obligation
There’s a moment you know when you’ve been training for a while. Your bag is packed. You know what’s ahead. You’re not feeling it. Still, you head into the gym,...
When training is nothing but an obligation
There’s a moment you know when you’ve been training for a while. Your bag is packed. You know what’s ahead. You’re not feeling it. Still, you head into the gym,...
Eaten right away, but something was different n...
Sunday evening, ten Tupperware containers in the fridge. Rice, chicken, broccoli. On Wednesday, you look at it and no longer feel like it. On Thursday, you do not eat anything...
Eaten right away, but something was different n...
Sunday evening, ten Tupperware containers in the fridge. Rice, chicken, broccoli. On Wednesday, you look at it and no longer feel like it. On Thursday, you do not eat anything...