Ray Peat Quotes in German

Ray Peat on Hyperventilation

Hyperventilation, CO2 Loss, and Serotonin Release "Hyperventilation tends to increase under various stress factors, and the resulting loss of carbon dioxide raises the alkalinity of the blood, causing platelets to...

Ray Peat on Hyperventilation

Hyperventilation, CO2 Loss, and Serotonin Release "Hyperventilation tends to increase under various stress factors, and the resulting loss of carbon dioxide raises the alkalinity of the blood, causing platelets to...

Ray Peat on Histamine

Serotonin production and the body's defense mechanisms "The vast majority of serotonin in the body is produced in the gut, where the tissue is constantly exposed to foreign material like...

Ray Peat on Histamine

Serotonin production and the body's defense mechanisms "The vast majority of serotonin in the body is produced in the gut, where the tissue is constantly exposed to foreign material like...

Ray Peat on High Altitude

Connection Between High Metabolic Rate and Longevity at High Altitude "In a study (Alhazmi et al., 2018), T3 was four and a half times higher in people living at high...

Ray Peat on High Altitude

Connection Between High Metabolic Rate and Longevity at High Altitude "In a study (Alhazmi et al., 2018), T3 was four and a half times higher in people living at high...

Ray Peat on Hans Selye

Selye's Discovery of the Phases of the Adaptation System and Stress Immunization "Hans Selye found that the adrenal glands are an essential part of our adaptation system. In the first...

Ray Peat on Hans Selye

Selye's Discovery of the Phases of the Adaptation System and Stress Immunization "Hans Selye found that the adrenal glands are an essential part of our adaptation system. In the first...

Ray Peat on Gilbert Ling

The Paradox of the Lipid Bilayer Membrane Doctrine “The fact that cholesterol strengthens cells and protects them from breaking down under stress obviously has nothing to do with a lipid...

Ray Peat on Gilbert Ling

The Paradox of the Lipid Bilayer Membrane Doctrine “The fact that cholesterol strengthens cells and protects them from breaking down under stress obviously has nothing to do with a lipid...

Ray Peat on Fruits

Understanding and Meeting Your Body’s Nutritional Needs “You need to learn to recognize what your body needs at any given time. This becomes easier if your basic diet looks roughly...

Ray Peat on Fruits

Understanding and Meeting Your Body’s Nutritional Needs “You need to learn to recognize what your body needs at any given time. This becomes easier if your basic diet looks roughly...